are there ever seasons in your life when you are easily frustrated and highly explosive. I have been for the past 2 – 3 weeks. I hate it when I snap at those I love. I hate it when I can’t seem to treat my loved ones with kindness.

I find myself wanting to make excuses… but the bottom line is – when I fail to properly Sabbath (rest) I lose the ability to treat my loved ones with respect.

How do you rest and recharge your batteries?

What do you do to jump-start your recovery when you find yourself being a short-tempered arrogant jerk?